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Community and Online Supports.

Help is out there. If mine isn't the right page for you, or if you need urgent support. 

Grounded Connection

I have worked with adults navigating neurodivergence, anxiety, trauma, separation, chronic illness, grief, life transitions and more. 

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I believe the therapeutic process should invite the whole person. 

I'm interested in the ways connection can support us in finding new ways of being.

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